You CAN Meditate!

A Live, Online Workshop w/ Christopher & Daniela

Discover the JOY and EASE of Meditation

If someone were to ask your advice - ‘What are the top 10 essential practices or life skills that you KNOW support physical, mental and emotional well-being?’ 

You would very likely include meditation or mindfulness on this top 10 list, right?

That said, if you were to advice others on the benefits of meditation, do you personally meditate daily in a style of practice that you truly and honestly enjoy? 

Most people know how ‘healthy’ meditation is for mental and emotional inner balance, yet are secretly afraid of meditation because they think ‘I can’t stop my thoughts’.

Or they feel overwhelmed because there are so many styles, so many practices, so many rules, and they don’t know where to begin.

Or perhaps you’ve experienced guided meditations. While this is wonderful, you may be curious about the next ‘uplevelling’ of meditation - where you no longer require another to guide you.

Here’s what we promise: You CAN Meditate on your own - it’s learnable and not scary!

What do you think is one of the greatest predictors of success in learning a skill?

Simple - You connect with real people - experts - that you feel a kind resonance with and who know how to teach this skill.

Make no mistake about it - Meditation is a skill and it takes practice and time to learn. It’s not complex, and yet requires skillful guidance until you ‘click’ with the practice and it swiftly shifts into effortlessness.

Our students love learning meditation with us because we pair up 2 things you may never have imagined being together:

Enjoyment AND Meditation.

If Meditation occurs as intimidating and serious, all that simply means is that you have not yet discovered the particular style and method of meditation that suits you like a perfect and comfortable shoe.

For many of our students, attending this live workshop was a pivotal shift in their relationship with meditation, and meditation continues to this day to be a practice they are unwilling to skip.

Why? 

  • They have ‘concrete’ practice that allows them to attend fully to their emotional world

  • The experience more steadily throughout their day, a ‘regulated nervous system’ which greatly reduces the sensations of tension, anxiousness, and lingering sorrow

  • They have touched in on spontaneous direct experiences of ‘what’ they really are, beyond their roles and identities they are playing as the characters in their lives 

Join us Sunday, Dec 15th, from 2-4pm ET (11am PT, 7pm London) for our live online workshop.

Downloadable replays sent to all who register, 24 hours later.

Register Here For The Workshop

When: Sunday December 15th, 2024 from 2-4pm ET (11am PT / 7pm London)
Where: Online on zoom
Replays: Join live or receive the downloadable replay for lifetime access
How much: $33 USD

Hear from their clients

  • 🗣 “Ever since the journey with the Keys, I've been feeling this overwhelming sense of peace - like I've just completed the most important program of my life.”

    Jenny M.

  • 🗣 "Daniela has woven into my consciousness, these precious words that I savor. I would recommend this to anyone who is seeking Soul healing."

    Charlie P.

  • 🗣 "Learning about the Keys - every day - has been a huge, emotional journey, and it has been life changing, transforming for me. "

    Nicole D.

  • 🗣 "As I was walking my dog this morning I was contemplating how I plan to use the Key during my day today, and it came to me as a very clear instruction. These keys are amazing!"

    Rebecca M.

  • 🗣 "Daniela’s teachings are perfectly simple and she is spontaneous channeling Light and Love into all of us. I feel honored to learn from such a powerful conduit. "

    Katie P.

  • 🗣 "I just absolutely love how everything is finally coming together with the Keys. I am looking forward to every learning experience to come."

    Ryan C.